Americans are numbing out our feelings, trying to make certain everything that is uncertain in life, and placing blame on everyone and anything that doesn’t fit into our perfect little box. This is why we are the most unhappy, anxious, medicated, and addicted group of individuals in history. The result is we feel horrible, take more meds, eat more food, act more disagreeable, and feel more alone and ashamed. We try to avoid all these negative experiences, but by doing so we also love the possibility of feeling anything good.
To fully reach our potential in life, we have to:
- Embrace positive feelings
- Embrace negative feelings
- Embrace relationships
- Embrace vulnerability
- Embrace worthiness
- Embrace pain
- Embrace uncertainty
- Embrace compliments
- Embrace differences
We have to stop trying to numb out and avoid negative feelings, overcompensate for our perceived faults, and comply with those who put us down.
By using best practices of psychotherapy and psychiatry, the counselors and therapists at Embrace Counseling Services can help you learn how to live a full and worthwhile life.
Embrace Counseling Services is here to help you and your family. Please give us a call at (877) 651-1841 or CLICK HERE today.